Gentle Flow Yoga to Ease you into the Festival Flow
Class Description
Morning yoga practice that invites us to awaken our joints, muscles to find a healthy mobility, strength and stability in the body. It encourages us to turn our focus inwards.
What We Will Learn
- Morning yoga practice that invites us to awaken our joints.
- Morning yoga practice that invites us to awaken our joints.
- Morning yoga practice that invites us to awaken our joints.
Class Requirements
- General knowledge of how the web works is recommended.
- Basic knowledge is strongly recommended but could be picked up.
- NO Meditation knowledge is required!
Class Contents
Introduction for yoga
5 Lectures
02:23:57
- Lesson 1 00:04:20
- Lesson 2 00:11:03
- Lesson 3 00:00:00
- Lesson 4 00:08:34
- Lesson 5 00:00:00
Introduction for yoga
5 Lectures
02:23:57
- Lesson 1 00:04:20
- Lesson 2 00:11:03
- Lesson 3 00:00:00
- Lesson 4 00:08:34
- Lesson 5 00:00:00
Introduction for yoga
5 Lectures
02:23:57
- Lesson 1 00:04:20
- Lesson 2 00:11:03
- Lesson 3 00:00:00
- Lesson 4 00:08:34
- Lesson 5 00:00:00
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