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About Dr.Salmean

Welcome To Health Care, Lose Weight and System Weight Program

We have been the most trusted “Health care Nutrition” manual for 25 years, and We are proud of our rich history of providing evidence based nuaintain our reputation in a society which took a long time!

Wight Lose Programs

We will help you track them easily without a worry! Just make sure to keep these points as low as possible during your journey If you use more portions, you use more points and weight loss harder

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How it works?

SMART PORTIONS POINTS?

We will help you track them easily without a worry! Just make sure to keep these points as low as possible during your journey.

Age

Height

Weight

Gender

Physicality

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Guide You

towards a healthier pattern of eating.

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Guide You

with daily meal plan ideas

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Guide You

to eat intuitively using Smart Portions

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Guide You

how to combine Smart Portions with Smart Plate.

lose weight program

Lose Weight Goal and main features

Find the exact amount of carbs, fat, and protein you need to reach your goal weight through the ketogenic diet, whether you want to lose, gain, or maintain your weight.

Try Program

Health Balance

Choose between three calorie deficit levels: Small (12%) , Moderate (24%), Large (36%)

Weight Loss

Three levels of calorie surpluses to help you bulk up and gain muscle size: 10%, 15%, 20%.

Wellness Programs

Enter your own calorie intake adjustment. Negative or positive values in percent .

ONE MONTHS

KWD 10 consectetur adipisicing elit. Dolore omnis quaerat nostrum.
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of requesting the proposed supplements easily
  • The possibility of requesting the proposed supplements easily
Get Started
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THREE MONTHS

KWD 20 consectetur adipisicing elit. Dolore omnis quaerat nostrum.
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of requesting the proposed supplements easily
  • The possibility of requesting the proposed supplements easily
Get Started

SIX MONTHS

KWD 30 consectetur adipisicing elit. Dolore omnis quaerat nostrum.
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of updating the schedule and obtaining an ideal and easy lifestyle
  • The possibility of requesting the proposed supplements easily
  • The possibility of requesting the proposed supplements easily
Get Started